Ashihara Kata - Kumite Sono Go

Ashihara Karate Video Clip

Sparring Form - Long Range Combination

Ashihara Karate makes use of sparring forms. These forms are a series of combinations that can be executed full speed as if shadow boxing. They can be done solo or against others assuming the role of the attackers. It gives a more realistic approach to forms and also gives a much better work out than the typical forms. The kata demonstrated, Kumite No kata sono Go, is a kata for Sandan (3rd Degree level black belt). Kumite Go or Sparring form number 5 is done at a long range. The kata shown is done solo and then the application is also demonstrated.
 
 

 AshiharaSparringForm.exe 1.81 Megabytes 
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Special thanks to J. Scott Stevens for transferring the kata from video to its current format.
 
 
 
 
 

 


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