Nage Waza 

Ashihara Karate as part of its repetoire of techniques, incorporates two primary throws and several forms of take-downs. Over a period of time, we will endeavour to illustrate as many as we can:

Maki-Komi Nage - Forward Rolling Throw

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Ura-Nage -Back Throw

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Hiki Taoshi -Take Down (Pull Down)

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Updated by Hoosain Narker