Video Description
A lot of work went into the making
of the video and the various workbooks. Fortunately, the feedback from
various stylists and reviews has been exclusively positive!
8th Kyu Blue Belt Tape Contents
-
Introduction
-
Warm up and Stretching
-
Techniques - Punching & Striking
(Jodan tsuki, chudan tsuki, uraken ganmen uchi, uraken sayu uchi, uraken
hizo uch)
-
Techniques - Blocking (Jodan uke, soto
uke, uchi uke, gedan barai)
-
Techniques - Application of Blocks
-
Techniques - Kicking (Mae keage, hiza
geri, mae geri)
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Basic Moving/Combinations
-
Sabaki Kumite
-
Kata & Application (Shoshinsha
Ichi)
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Cool down
-
Kata - Kumite Yon & Bunkai
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Review of next tape material
** All technique shown from front and
side views. 4 slow and 10 fast count. Tape contains all the requirements
as listed for 9th and 8th Kyu under grading requirements.
The Students of Honbu was major
players in supporting the making of the Training Tapes. Tape approximately
50 minutes in duration but contains additional 2 hours of footage.
7th Kyu Blue Belt Tape Contents
-
Introduction
-
Techniques - Striking (shuto ganmen
uchi, shuto hizo uchi, shito oroshi uchi, shuto sakotsu uchikomi)
-
Techniques - Blocking (shuto jodan
uke, shuto chudan uke)
-
Techniques - Application of Blocks
-
Techniques - Kicking (soto mawashi
keage, uchi mawashi keage, mawashi geri)
-
Basic Moving/Combinations
-
Sabaki Kumite
-
Kata & Application (Kihon Kata
Ichi)
-
Cool down
-
Review of next tape material
** All technique shown from front and
side views. 4 slow and 10 fast count. Tape contains all the requirements
as listed for 7th Kyu under grading requirements.
The Students of Honbu was major
players in supporting the making of the Training Tapes. Tape approximately
27 minutes in duration but contains extra footage.
Sabaki - a New Strategy for
Survival
-
Introduction
-
Kata - Kumite Ichi & Kumite Go
-
Short Distance Techniques
-
Middle Distance Techniques
-
Long Distance Techniques
-
Basic Kicking Combinations
Tape approximately 40 minutes in duration.
** Other Tapes coming Soon!!!!
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Updated by Hoosain Narker