Welcome to the new student
Concerning the S.A. Ashiharakaikan Fees/Products Ashihara Karate International About Kaicho Hoosain Narker Hideyuki Ashihara Ashihara Karate of the World Karate Dojo The Dogi The Sensei The meaning of the term Sensei What is meant by being a Master Senpai and Kohai What is meant by Bowing What is Ashihara Karate The Ashihara Karate Symbol What is Sabaki? What does Sabaki mean? This is Sabaki Ma-ai - Distance Kamae Impact Word List Ashihara Karate Adage's Training Dojo Kun Ashihara Karate Structure Osu no Seishin Ashihara Karate Lineage The Grading System Progression through the ranks Belt system Seniors/Juniors |
Time Limit
Guide leading to Grading Rules for Examining Guide for Juniors Pointers when Teaching Children Requirements for 10th Kyu Requirements for 9th Kyu Requirements for 8th Kyu Requirements for 7th Kyu Requirements for 6th Kyu Requirements for 5th Kyu Requirements for 4th Kyu Requirements for 3rd Kyu Requirements for 2nd Kyu Requirements for 1st Kyu Guidelines for Dan grades Requirements for Shodan-Ho Requirements for Shodan Requirements for Nidan-Ho Requirements for Nidan Requirements for Sandan-Ho Requirements for Sandan Requirements from Yondan Hachidan Weapons Curriculum Grappling Curriculum Junbi Undo Glossary Certification Bibliography Photo Page News Coverage Recommended Reading Notes |
Ashihara Karate International
About Kaicho Hoosain Narker Grade Requirements About Kata Shoshinsha Kata (in pictures) Shoshinsha Kata Ni Shoshinsha Kata San Kihon Kata Ichi Kihon Kata Ni Kihon Kata San Kumite Kata Ichi Kumite Kata Ni Kumite Kata San |
Kumite Kata Yon
Kumite Kata Go Nage No Kata Ichi Nage No Kata Ni Nage No Kata San Jissen No Kata Ichi Elements within Kata Glossary Certification Bibliography Photo Page News Coverage Recommended Reading Notes |
Ashihara Karate International
About Kaicho Hoosain Narker Children’s White Belt Children’s Blue Belt Children’s Yellow Belt Children’s Green Belt White Belt Blue Belt Yellow Belt |
Green Belt
Brown Belt Part One Brown Belt Part Two Black Belt Glossary Certification Photo Page News Coverage Recommended Reading Notes |
Ashihara Karate International
About Kaicho Hoosain Narker Brown Belt Preparing for the Black Belt Yudansha Realms Introspection Personal Training Advanced Martial Arts Titles Concentration TrainingProgramme 2nd Kyu Requirements 1st Kyu Requirements Guidelines for Dan Grades Shodan Ho Requirements Shodan Requirements Nidan Ho Requirements Nidan Requirements Sandan Ho Requirements Sandan Requirements Requirements for Yondan - Hachidan |
Theory Test - Brown Belt Part One Theory Test - Brown Belt Part Two Theory Test - Black Belt Technique within the technique Tips to help you on the road to black belt Success - the Reward of the Few Attitude is Everything The Importance of Attitude Planning Preparing for tournaments Competitive Kumite Preparation and Training 10 Mental Self Defence techniques Glossary Certification Bibliography Photo Page News Coverage Recommended Reading Notes |
Preface
Special Note Standards of Conduct Required Ashihara Karate International About Kaicho Hoosain Narker Teaching Style Training New Instructors: Where to start The Role of the Instructor Definition of an Instructor Instructor Leader Trainer Coach Over-all role of the Instructor Technical skills Personal skills Communication skills Interpersonal skills Management skills Introduction to the Systems Approach to Training Skill Teaching and Learning The Systematic Approach Conditions to Maximise Learning Motivation The Lesson Plan Planning the Lesson Checklist for Instructors Why people do not participate Benefits there might be from Participating The key role of the instructor Starting the session Building the session Giving instruction Trouble spots Getting it together Ending the session Instructional Objectives Basic Skills Training Periodisation The Introductory Course -Learning how to fight |
Learning Modalities
Teaching the Learning Disabled Further examples of Learning Difference Nervous or under confident student Over-confident or conceited student Forget-ful-of-instruction student Inconsistent student Slow-starter student Fast-starter student Immature student Which type of Learner are You? Why students get bored Help your students train smarter Eliminating Teacher Bias 4 Ways to improve yourself as a Teacher Teaching Children Make kids class (and even adults) FUN! Pointers when teaching fitness to children About Self Esteem Teaching Self Discipline Why Students Study? 16 Ways to be a Smarter Teacher Safety Are you a first in first-aid? First Aid Sports Injury Terminology Strains, Sprains & Dislocations ?Flexibility & Stretching Muscle Fibre The Musculoskeletal System Muscle Composition How Muscles Contract Plyometrics Warming up and Cooling Down Glossary Certification Bibliography Photo Page News Coverage Recommended Reading Notes |
INTRODUCTION
Ashihara Karate International About Kaicho Hoosain Narker Ten Ways to Kill a Dojo Twelve Points on Attitude Effective Management The Ten Commandments of Management If...... Ten Characteristics of a Successful Organisation FORMING A CLUB
MEETINGS
CHAIRING A SPORTS ORGANISATION
DUTIES OF COMMITTEE MEMBERS/OFFICERS
THE ROLE OF THE SECRETARY IN THE ORGANISATION
CORRESPONDENCE/COMMUNICATION
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Visual aids
Schematic lay-out of a formal report Form and lay-out of informal reports Hints when compiling a report Hints for the drafting of a report (informal or formal) Letters Important aspects when writing a letter Choice of a letter lay-out The most important components of the letter and their characteristics Summary of hints for the letter writer The five C's of correspondence sum up the most important aspects of the letter SPONSORS - HOW TO RAISE MONEY
FINANCIAL MANAGEMENT
COACHING ADMINISTRATION
PARTICIPATION
GETTINGS THINGS DONE
APPENDIX - Constitution CONCLUSION
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Ashihara Karate
About Kaicho Hoosain Narker 1. Introduction a. Features vs Benefits b. Obligation to your style and community c. What’s the value of: Self esteem/Self Confidence/Physical Fitness/Self Discipline Dispelling a Myth 2. Want to have a highly successful school?
3. Business Plan
4. Opening a School -
5. Marketing
b. Public Relations
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Free/Charity Self Defence Seminars
Benefit Tournaments Seminars c. In-House Promotions Guest Passes Coupon Books Karate Bucks Buddy Nights Birthday Parties Sleep-overs After-school Program Brochures Newsletters Connecting with students by email d. Other Promotions
e. Direct Response
f. 10 Low Cost Marketing Ideas 6. Day to Day Operations
7. Business Growth 8. Retention
9. Conclusion
Bibliography
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Ashihara Karate International
About Kaicho Hoosain Narker Introduction Planning a Karate Tournament Outline of a tournament : Advanced Planning : Check Local Activities : Check Local Authorities : Consider Weather Time Notification Selection of the Location Preparing the Venue Program for the Public Registration of the Contestants Refereeing Ticket Sales Advertising Publicity Commentary Tournament Day Appendix 1 - Pre Invitation Letter Appendix 2 - Detailed Invitation Letter : Format : Code of Conduct : Semi Contact Rules : Full Contact Rules : Sparring Entry Form : Kata Entry Form : Total Entry Form : Sabaki Fighter Questionnaire : Sabaki Medical Questionnaire Appendix 3 - Letter Requesting use of Mats Appendix 4 - Letter Requesting First Aid Service Appendix 5 - Letter Requesting support of Parents in selling tickets Appendix 6 - Letter Inviting Honoured Guests Appendix 7 - Letter Requesting Television Coverage Appendix 8 - Letter Requesting Sponsorship |
Appendix 9 - Sample Budget for Income and Expenditure
Appendix 10 - Advertising Contract Appendix 11 - Sample News Cover Articles Appendix 12 - Sample Tournament Poster Appendix 13 - Sample Tournament Ticket Appendix 14 - Sample Kumite Draw Sheet Appendix 15 - Sample Kata Draw Sheet Pointers pertaining to draw sheets (kumite) Knock-out tournaments Plate events The working of a knock-out tournament Seeding or ratings Pool-system tournaments Pointers pertaining to draw sheets (kata) Appendix 16 - Sample Injury Record Sheet Why have an Injury Record Sheet? Appendix 17 - Sample Hall Layout
Things to do in a Nutshell
Table Official Duties Appendix 20 - Letter Thanking Sponsors
Bibliography/References
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